The Pursuit Podcast
A weekly podcast for women hosted by Charity Craig that challenges the way you think about yourself, others, and God. I've had quite a messy life, but through the mess, I’ve discovered how to live an abundant life. Now it’s my turn to help you overcome your fears and discover your dreams. Life is way too short not to live abundantly. We discuss topics such as abundant life, emotional healing, self-awareness, personal growth, mindfulness, and spirituality.
The Pursuit Podcast
69. How to Process Negative Emotions
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Charity Craig
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Season 4
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Episode 3
If you grew up in a home where negative emotions like, anger, frustration, and sadness were punished or denied, as an adult you'll struggle dealing with these emotions. This week I give six steps to dealing with and processing negative feelings.
Find more resources for living an abundant life at charitycraig.com
Let's connect over on
Facebook: @charitylcraig
Instagram: @charitylcraig
Twitter: @charitylcraig
Find more resources for living an abundant life at charitycraig.com
Let's connect over on
Facebook: @charitylcraig
Instagram: @charitylcraig
Twitter: @charitylcraig